Now, I'm back until tomorrow when we head south again to visit three of my sisters-in-law -- one in Maryland and two in Virginia -- before ending up in Richmond for a family wedding. So, I'll have another light posting and commenting week. Hopefully, though, I'll run a bit more than I did last week.
Yes, I hardly ran last week. Less than eight miles, in fact. Although, I will say that they were eight refreshing miles so it almost seemed like more.
On that note, here's a look at the month that was . . .
July stats:
Running (miles): 77
Cross training (sessions): 6
The first three weeks of July were terrific. I ran about 23 miles and did two cross training sessions each week. Very consistent. Then I went on vacation and only ran eight miles and didn't cross train at all except for a walk or two and a little kayaking that was cut short by a huge storm that rolled in to town.
Proof:
So, we'll see what this week brings. So far, it is bringing sunshine and I'm pretty pleased about that!Have a great week, everyone!
~ Felice
Wow...you're doing an east coast tour, aren't you :) Have a fun time!
ReplyDeleteIt's fine to have a light-running week every now and then. I'll be happy if I run eight miles when I'm at the beach!
ReplyDeleteWave to me when you're in Maryland :)
Enjoy the rest of your vacation! That light running was probably just what you needed for a good relaxing but not totally lazy week!
ReplyDeleteGlad you had a great vacation! You're July sounds a lot like mine - good first two weeks and then it just fell apart. Here's to a better August!
ReplyDeleteEnjoy the rest of your vacation. Safe travels!
ReplyDeleteHave a good rest of your vacation! :) that is a bummer about the kayak trip though, looks like a total downpour!
ReplyDeleteYou can't make up for vacation fun but you can always make up for running by just running more...sounds like you had a fun time!
ReplyDeleteMeg
yay glad you had/are having a great vacation!!!!
ReplyDeleteLooks like your first half of your holidays were fun, enjoy the next round!
ReplyDeleteit seems like you've been on vacation for like 4 months now :) glad all is well and you are having a great time!
ReplyDeleteIt can be tough to remain consistent in the summer. You still had some good miles!
ReplyDeleteHave a great time on Vacation Part Two.