As you may recall from my race report , I twisted my ankle around mile 5 of the half marathon. Since then, my ankle has swollen up and beco...

Sounds weirder than it is. The bruise is actually on my ankle, but caused by the tongue of my beloved running shoes. My trusty Brooks Addict...

Take it and Run Thursday topic: Running injuries and treatment. OK, Runners' Lounge , I'll give you what I've got! If you've...

Well, hey! Sometimes you come here and you get a little story about running. Other times you might get a bwah, bwah, bwah account of my late...

After a week of cross-training, I'm back in running form. My ankle felt fine throughout my 4.3 mile run this morning and I am relieved. ...

First, thanks for all of the ankle advice. I've continued to follow RICE and my ankle is responding well. However, I haven't run on ...

I could use some advice. My ankle is feeling much, much better. It is still a little bit swollen and a little bit bruised but it feels prett...