Almost two years ago, early on in my second pregnancy, I started a running group to help non-runners become runners and train for a 5K. I...

Today's not my day so just a quick post. Does anyone have suggestions for a blender? I make smoothies every morning (banana, frozen stra...

I don't write too much about personal stuff on this blog, preferring to stick mostly to running and running-related things. But, today,...

This year, I am determined to be less of a wimp about running in the cold weather. Last year, I gave in to my inner softie and ran on the tr...

Yesterday, I received an email from Hannah at Women to Women International asking me to help spread the word about a series of races that w...

I'm perfectly happy with my Brooks running shoes. And the ugly Birkenstocks clogs that I wear around the house suit me just fine. My pro...

Maybe you're read about Hope Runs in Runner's World or elsewhere. Maybe you've never heard of them. Either way, I'm here to ...