Choose your superpower. That's the theme of today's Take it and Run Thursday at Runners' Lounge. Clearly, I need a superpower. P...

Ahem. I would like to notify whomever happens to be in charge that it is October. Not yet November and certainly not December. October. The...

Right. So, instead of running I spent the last few days participating in the extreme sport known as Competitive Conference Eating. A fringe ...

Today's Runners' Lounge Take it and Run Thursday topic is Running and Weight. Weight is such a heavy topic. People have issues with ...