Yup, my first giveaway! I'm so very happy. Caroline at Broadway Books kindly sent me a copy of Run Faster from the 5K to the Marathon: H...

Thank you all for your kind and supportive words on my last post. It was a hard decision to make but I am convinced it was the right one. I ...

Or, Good thing that plan was written in pencil! OK. Here it is: I'm not going to run the NJ Marathon. Ooooooooh, I know. I wanted to. I ...

Not in any ultra-running or jumping-in-frigid-water-in-January sort of way. No. I'm a maniac about stuff I decide is good. Good for me,...