I was invited to review Lunch Wars: How to Start a School Food Revolution and Win the Battle for Our Children's Health by Amy Kalafa as ...

Ah, post-race let down. Such a weird feeling and always combined with the question of "what's next?" Three days post-race ...

Let's cut right to the chase: I did not meet my goal of 1:46:14  in yesterday's half marathon and I am completely, 100% OK with th...

I tested out my busted-up toe last night, and I am happy to report that the run went well ! I ran 4.2 miles at an 8:30 pace and while my t...