Some books grab and hold your attention from the first sentence to the last. Others seem eh  and get better with each chapter until you simp...

Almost two years ago, early on in my second pregnancy, I started a running group to help non-runners become runners and train for a 5K. I...

My Christmas Eve 10-miler wasn't just a fun little run with friends. It was also a test. I wanted to see how my knee/hammie/calf would h...

1. Two days until Christmas! Exciting times -- Conal has never been as in to the whole season as he has been this year. He's anxious fo...