I had planned to run a 10K on Long Island this past Saturday. But superstorm Sandy made a mess of the island so the race was canceled. And w...

Over the summer, the nice folks at Jack Rabbit Caps sent me a customized hat for review. I've worn the hat several times but I failed t...

Each month since my marathon in May, I've run fewer and fewer miles. Check it out: June: 100 July: 94.1 August: 80.8 September: 81....

October was another roller coaster-style month for me. The highs included a new PR at the Mohawk Hudson Half Marathon . The lows included my...