Happy days in Happy Runner-ville! My brother and sister-in-law had their second child this week. A beautiful little girl. We couldn't ...

Last week, I continued to bounce back. I ran six times, easing into the week with two very short, easy runs that were meant simply to keep m...

A Good American , by Alex George, is a sweeping story of the Meisenheimer family in America. Told by James Meisenheimer, the book b...

During the week I am an afternoon runner. Ideally, I'd run in the early evening, outside, but that doesn't happen. So, I run in the ...