I feel like I haven't done a monthly recap in ages, mostly because I haven't had much mileage to report on this summer. August, thou...

Late last week, Bridget and I agreed to meet up for a 12-mile run on Saturday morning. Around the same time, Elisa and Gail were making plan...

In a perfect world, my kids would snack on homemade kale chips, grain-free carrot muffins and a wide variety of fresh-from-the-garden frui...

I blame it on a fast mile. Back in July, I tested out my speed and in addition to a few fast half miles, I ran a pretty speedy mile . 6:4...