In case you were wondering 'bout them 'taters . . .   I couldn't resist!   Have a happy Tha...

  The following post is sponsored by FitFluential LLC on behalf of Grain Brain. Opinions expressed are entirely my own! Four weeks ago, I ...

Right now, I'm a month away from the banner day of the half marathon. A month and about 60 miles. Maybe not even. In other words . . ....

My mileage for October was down, just as I expected. Leading up to the half marathon, I had two taper weeks and then, after the half, I didn...