First, thanks for your comments on marathon pace runs . I'm making a few tweaks to my training plan and I'll be incorporating fast f...

I'm having trouble. You see, I have a goal for my upcoming marathon. I'd like to PR . And if I do, I will likely be able to qualify ...

This is how we train for a marathon around here. Old school training plans. Pen-and-paper style. (Graph paper, no less.) ...

After a low-mileage June, July has brought a big change: Marathon training! I'm registered for the Mohawk-Hudson Marathon in October a...