After focusing on marathon goal pace miles for the last few weeks, I decided I would run Yasso 800s yesterday. I wanted to test myself with ...

Saturday was the day of two runs. My main goal was my 18 mile marathon training run . But it also happened to be the day of the Clove Run , ...

We've been doing a bit of celebrating here in Happy Runner-ville. First, Owen and I celebrated our 15th wedding anniversary on Thursda...

Some days, I don't even know who I am. Some days, it seems, I'm an early morning runner. That is not me. Not at all. Except for...