At the 3 month mark of my injury, I'm feeling really hopeful. My recovery is going very, very, sloooooowly. But, anything worth doing ...

Slowly but surely I am starting to run. My longest unbroken run has been a mile but I've only done that once since starting back. Mostly...

Well, friends, it happened. I ran. Yup, I ran . In fact, I've run twice. Twice! This is a big deal here in Happy Runner-vil...

I read a sentence the other day that just hit me, and stayed with me, the way some things do sometimes. "Why not choose to do everyt...