I read a sentence the other day that just hit me, and stayed with me, the way some things do sometimes. "Why not choose to do everyt...

Running . We do it for all sorts of reasons. And, at different times in our lives, we probably run for different reasons -- some more inspir...

Me ? I think this is some pretty good advice:   Could be a good mantra for 2014 . . . don't you think? ...

November was a decent month for me. I ran fairly consistently, although I did have a few glitches in the schedule when my hip injury flared ...

I haven't technically started training for the More/Fitness half marathon in April, but I have been working on my plan. One of the thing...

No kidding around: The winter doldrums can hit even the most motivated runners and cause energy levels to sag.  It happens. The days are ...

My advice for you this weekend -- as you head out for your long run, easy run, or you line up for your race -- is this: Have a great w...

Last night, I watched the Olympics men's gymnastics individual all-around finals and I was struck by something that I am 100% going to s...

After a one week break, I'm back with  Marathon tips Monday ! Today's tips come from one of my training partners for the New ...

This weekend, I re-learned a running lesson. I had a long run set up with my friend, Rebecca. Because of timing, we had to meet at 8:30 an...

Back to marathon mania today! Three sleeps until the New Jersey marathon. I'm excited. I'm nervous. I've developed what my fr...

It has been a while since I posted a new running motivation. So, here you go! Look at that! Even Buddha can inspire runners ;-) Go do w...

Just in time for the weekend . . . another of my favorite quotes! (Stop over HERE for a little more running motivation.) I'll be o...

One of my favorite quotes ever. Have a great day! And, while you're at it, check out my page dedicated to running motivation HERE ...

True story. Try it. Hope you're having a great weekend! ~ Felice

Icy out there? Too cold? Too dark? No worries. You can make this the truth: Have a great weekend, everyone! ~ Felice

I've gone a little nuts and started making some running motivation images. You may say that I've gone over the edge into complete ru...

Yeah, so, when you decide -- 10 days out -- to talk about how great the weather forecast for race day is, well, you tend to jinx yourself. ...

Saturday was The Race: The Freihofer's Run for Women, which " my runners " had been working toward for the past three months....

“I can no other answer make, but, thanks, and thanks.” ~William Shakespeare Yes, indeed. Thank you all SO much for your kind words, congrat...