There's a woman in my neighborhood who walks a lot. I've seen her around and we usually chat a bit when we pass each other. Unless I...

Phew! Lots of entries for the awesome running gear giveaway! Using random.org, I picked one winner this morning and the winner is . . . Oz R...

You know what I did? I shook things up completely. In my last post, I wrote about rolling with it. After I pressed "publish post" ...

Sometimes you head out for a run and just feel like you could keep going forever. You get the whole Dean Karnazes thing (as much as one can ...