After the rotten post-run migraine on Sunday, I didn't run all week. I was feeling nervous and so I decided to go for some cross-traini...

Yesterday started out so well. Owen woke up in the morning with Conal so I slept in ( Full disclosure: I got to sleep in on Saturday, too. I...

My confidence was buoyed last week by my relatively successful speed session. My run after the speed work was an easy recovery one and it fe...

At least that's what I feel like, anyway. A PC that locks up and needs to be completely shut down in order to reset itself and function ...

Another headache this afternoon. Not as bad as my three-day killer but, um, enough already? Ah, well. Thankfully, I have running. My short, ...

I have had a three-day headache that has been simply terrible; it's really gotten me down. Not even I have been able to find the silver...

I admit it. I am a chicken. For all my talk about feeling confident that I won't get a migraine after my hard, hot runs since I've b...

A few days ago, I posted a question over at Marathon Mommies. If you recall, I ran a 5K in June after which my reward was a big, honking mi...

I didn't make my goal of breaking 24 minutes in the 5K this morning. Rats! I gave it my best shot, though, and I crossed the finish line...