At some point this fall I jumped off the smoothie wagon. Don't know exactly why -- I love my smoothies, after all -- but that's what happened.
Once I was off the smoothies, I feel like the rest of my eating followed suit. I never fell into the category of terrible eater but I could tell that I just was not eating as well as I should have been. With the start of the new year and new training plan, I'm resolved to get my eating back on track and the first thing that I'm doing is getting back on-board the smoothie wagon.
I love my smoothies!
Especially . . .
Vega Vanilla Chai + 1 frozen banana + 1/2c. frozen blueberries + 1/2c. water:
|Vega Vanilla Chai Smoothie -- don't let the green color scare you. This smoothie is DELICIOUS!|
And . . .
1 c. organic low-fat yogurt + 1 c. blueberries + 1 banana + 1c. water + chlorella:
|Blueberry & Chlorella Smoothie|
It's pretty cool how much better I feel when I start the day with a smoothie. It's great! I plan to keep it going. If you are what you eat then, for sure, I want to eat (OK, drink) a high-energy, healthy breakfast so I can be a high-energy, healthy running mama!
Do you have a favorite smoothie that you care to share?
Have a great day, everyone -- it's almost the weekend! Yay!