I've been avoiding this blog. Not because I don't love it. And, certainly, not because I no longer love running.
I've been avoiding the blog because I haven't been running and what the heck do you write about when you're hanging around on the disabled list for months?
In my case, nothing. You choose not to write about anything because if you did write about something it would probably sound like whining and, honestly, who wants to read that?
And so. Here I am. Two months into living with my injured hamstring. I tried to run earlier in January and it did not go well. So I am sticking with cross-training these days. I use the elliptical a few days a week and sometimes still ride the bike. I've also been doing some HIIT workouts that I've found on the trusty TV. Their fun -- and different.
Well, I've been going for chiropractic treatments and my chiropractor recently started doing the Graston technique on my lame hamstring. Working toward full recovery!
I've also been very busy with my doTERRA business -- teaching lots of classes and sharing my enthusiasm for natural wellness solutions and essential oils with anyone who wants to listen :-) This time of the year, I am especially grateful to have these things in my life -- as people all around me are catching one illness after another, my family and I are staying healthy! Woo hoo!
So, that's where this happy runner is these days. Recovering. Working. Enjoying my boys. All good.
Of course, it would be better to be running. But, I'll take what I can get :-)
Have a great week, everyone!