We had a fun January here in Happy Runner-ville. I kicked off the month with a New Year's Day race and ended with a trip to Philadelphia to visit family. In between, I ran a little and bumped up my crossfit workouts. I also spent a full week tending to my 6-year-old when he was down-and-out with strep throat. It was a tough time for sure, but he bounced back and is full of health now. Phew!
My mileage for the month was still low, as planned:
January stats:
Running (miles): 64.6
Racing: 1 (Winter Series)
Cross-training (sessions): 15
Lots and lots of cross training for me! February will mean an increase in mileage as I start training for my spring races, including the Runnin' of the Green in March and the Run to Remember half marathon in May. I'm ready!
In fact, I started the month with a run in Philly. We went down to visit my brother-in-law and his family and had a great time. And, of course, being that runner, I packed my running gear and, indeed, got out for a run on Saturday.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOc4AwUVNW4LB3CUlso0qWsTcE2Kb9JCN4r8nWaBE9HXE8lJ58JeQk7Bxcv1k__A5l7EhYkvk69x0DEiRQyJ0ICLwKputcTyoXb6WbGpABaaI1ZMjvpFmPau6aAWctLS4ZDYRGOt-0tvo/s1600/Untitled.jpg) |
Seen on the run along the river in Philadelphia. |
What a
different run for me. I'm used to running in my suburban area and this run was definitely urban. Also, it was warm so I ran my quick 4+ miles in a long sleeve t-shirt and capris. It felt so good -- warmer weather can't come fast enough for this happy runner!
Like I said, we had a great time in Philadelphia. Here's a peek at our fun:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMHHQzzgqNipBZA9Ugi9uwTUPfL0PeSXF_JuKzjIx0aLF5WPvXuvUA0uZvADtk9ar7ES3zsKV-AmBJr2qah8NGZgVn_TxojtJbeMJ590tp8JR3azhq6ujHK9_9fEaEsOxbyrNT2wlwuvw/s1600/20140201_105629.jpg) |
Dancing on the piano at the Please Touch Museum. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsDITEBZdAuo5tjaxjVS6qNKZPFzjs-qc0eqODWzBfcmHxrsHwfFzgO1b88y2mN1lxofIlF_vc8xjuPHMPx5EQq0HJmNU_34cUv6QB91rAnfVKlth9IpR3ddKWZc0A2vG3GZwcuORJ1jI/s1600/20140201_111357.jpg) |
Riding the carousel. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCXgxbMuXQ4fRKzKX41Qpo5XKDmc7ySOf7x6bsTpVM_zfLR0hyphenhyphendb6lQXybKS-FY6msU2Ot1pcNFXFGzOlsJZC1SDrP04iYIwpaY4u3dX2zp8h0KMunyMLq8Cp2YsEQkOARS0V2R6qWjxw/s1600/20140201_115603.jpg) |
Digging! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguTQaoWXUTeMsR8TQjS6LkIUb2yyGtDYsDhFw472Wteows_5DrT5oDm90czYRsExKJU0qajbfSO9zRufcMFlDXdTL-jYnAlJJS8b53invVOdK8MZFPZpMHG0FsA_qcZeQgiU4FOI4hq5g/s1600/20140202_104814.jpg) |
Penguins at Adventure Aquarium. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPQgbJdoT7_lca5V4mNezzIWM7NbZPI-Dus6LGVpe-AeXX8fqP9TZ4GtdM9mnVNPuc6wtSEJvBL-wzwLJL09PLA5fuYmHIchaQBjQWOEewAvAjbb9uomcZgdU2u8heK6y9ULd7Pw_yTDg/s1600/20140202_104854.jpg) |
Cousins! |
What a good way to end one month and start another. Now, I'm looking forward to more family fun in February and lots more running.
And, yeah, some warm, spring-like weather wouldn't hurt either!
Thanks for stopping by ---
1 comment:
looks like a fun visit to Philly!
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