So, funny thing about Subway and me. My little guy loves going there for lunch. First, he can get black olives on his sandwich and he looooves black olives. Second, I usually let him get a bag of Sunchips that we share and he thinks that is an awesome treat.
Neither of those are the funny thing, though. The funny thing is that, no matter how often I correct him, Conal always -- always -- calls Subway, "Sub Boy."
And every time, it cracks me up.
"Let's go to Sub Boy!"
OK, so maybe that wasn't particularly funny to all of you but, hey, I guess it doesn't take too much to crack me up.
Anyway . . .
I was recently invited to try out the Subway Turkey Melt. I took my little boys out to lunch to give the sub a shot and we ordered a foot long Turkey Melt with spinach, tomatoes, black olives, pickles, banana peppers, cucumbers and a little oil and vinegar. I had the sub cut into four pieces and I was lucky to get one piece for myself -- my guys chowed down!
We enjoyed the sub. It was full of veggies, which I love. My kids do a fairly good job eating their veggies but they always eat them when they are on a Subway sub. To me, taking my guys to Subway to get a Turkey Melt or some other sub is a good alternative to grabbing a bagel, or something else that isn't quite as veggie-rific.
And what about New Year's resolutions?
Subway is all about New Year's resolutions right now -- January is prime time for eating a healthier diet, exercising, changing your habits. In support of your healthy resolutions, Subway is sharing tips from their trainer, Monica Vazquez, from the Food Network show “Fat Chef.” Some of her tips include this one (which is really what I'm working on this year, too):
Cardio and weights are equally important
Although losing weight is about calories in versus calories out, simply burning calories with cardio won’t give you the best results. Muscle helps burn fat (even at rest!), so building lean muscle tissue will help you lose weight, get fit and stay that way.
Lift those weights!
For more information on Monica, check out www.fitnessbymonica.com.
In support of your healthy eating resolutions, Subway is offering one lucky reader a $10 Subway gift card. The winner can try the Turkey Melt, or any of their other subs -- the choice is yours!
To enter to win the Subway $10 gift card, leave me a comment. Feel free to let me know what your #1 New Year's resolution is.
Additional entries:
As always, you can gain extra entries. Remember, though, you must complete the required entry first! (Leave one comment per entry for the additional ones to count):
- Follow this blog, or let me know that you already do (leave a comment)
- Follow me on Pinterest, or let me know that you already do (leave a comment)
- Pin an image from HERE (whichever one you'd like!) (leave a comment)
- Link to this giveaway from Facebook or Twitter (do as often as you'd like, just leave a comment each time)
- Link to this giveaway from your blog (leave a comment)
This giveaway will run through Thursday, February 2nd at 11:59pm EST and the winner will be announced on Friday.
Good luck!
~ Felice
Review disclaimer: I was sent a gift card to try a Subway sub to review. I was not otherwise compensated and the opinions expressed here are entirely my own.
71 comments:
My no. 1 resolution is to get my half marathon time down to 1:45 by the end of the year!
Thanks for hosting this giveaway!
I don't really make "resolutions", but I am trying to eat cleaner (more veggies, fruits, whole foods) because I feel like it will help my running in the new year. I still treat myself sometimes, though.
Amy Lauren
proudpatriot2007(at)yahoo(dot)com
Also, I follow your blog on my google reader
Amy Lauren
proudpatriot2007(at)yahoo(dot)com
And, I just started following four of your pinterest boards.
Amy Lauren
proudpatriot2007(at)yahoo(dot)com
My #1 resolution is to run my next half in 2 hours or less! I have until May to make this happen so keep your fingers crossed for me!
Oh and I'm a follower!
I'm a follower!
Subway is probably my favorite place to eat. I don't eat there so much anymore, but at one point I thought I needed to own stock in Subway, for as much as I ate there! I never get tired of their sandwiches.
My #1 resolution this year is to become strong, through exercise and nutrition.
I follow your blog :)
I am following you on pinterest
shared your giveaway on facebook :)
#1 Resolution - RUN - do all it takes to be able to before the end of 2012.
I follow you.
My top priority this year is to show my children by my example that fitness is part (a really important part)of life, not an "extra" !
I am already a follower of your blog!
Eat cleaner! I always undo all my hard work in the gym by eating crap!
I already follow your blog!
I want to try to eat healthier and not worry about weight loss and gain as much!
I want to try to eat healthier and not worry about weight loss and gain as much!
I want to try to eat healthier and not worry about weight loss and gain as much!
I want to try to eat healthier and not worry about weight loss and gain as much!
My # New Year's Resolution is to get my marathon time under 4 hours.
I follow this blog
I am a facebook follower.
I am happy that Subway added flatbread to its options as I can then enjoy the sandwich fixin's more and not feel I have to wade through a lot of bread first. I groove on their honey mustard condiment. My New Year's resolution? To stay resolved. Ha haa (Kymberly)
#1 resolution, try to get my house in order -- that means try to "gather up the pieces" and put it in some semblance of order.
1prizewinner at gmail dot com
My #1 resolution is to work on my core strength.
I follow your blog.
My #1 resolution this year is to be active everyday even if it's just walking the dogs.
Thank you for hosting this giveaway
my number one resolution is to loose some weight (10 pounds is a reasonable goal)
Thank you for hosting this giveaway
Louis
pumuckler {at} gmail {dot} com
I tweeted your giveaway
pumuckler {at} gmail {dot} com
I love Subway and I would love to win this!! I am trying to eat a more balanced diet of fruits, veggies, and grains! I also have been trying to slow down while I am eating and really enjoy the taste and flavors of food! Thanks for a great giveaway!!
I am a follower on pinterest!!
I am a follower of your blog!!
I pinned one of your quotes!!!
Haven't tried the turkey melt yet, but I'm sure I will..I love that my kids will choose Subway over other fast food places..McDonald's hasn't been mentioned in years in our house and that makes me happy!
I forgot to say that I'm already a follower AND I will link from my blog which is:
www.runwithme-cindy@blogspot.com
I'm already a follower
I didnt make any resolutions, but I do have goals.
I want to make this the fittest year of my life to date!
I didnt make any resolutions, but I do have goals.
I want to make this the fittest year of my life to date!
i have 2 top new years resolutions:
1) get healthy
2) start my own company.
fingers crossed! and good luck with yours!
and i already follow this blog! yay!
My #1 resolution this year has been to believe in myself each and everyday. I have a tendency to think ahh, I can't do this. But now this year I've decided I can do it just got to believe in myself!
mosquints@yahoo{DOT}com
follow via GFC (Leslie Williams)
mosquints@yahoo{DOT}com
Thanks for hosting this giveaway! My #1 resolution is to start eating healthier. And what better way than a veggie-rific sub from Subway!
And I follow your blog. Thank goodness for Google Reader!
I followed you on Pinterest and pinned an image. Love the Priscilla Welch quote!
(crystalware on Pinterest)
My resolution is to continue to live a healthy livestyle and continue to inspire my children to want to be active and eat healthy.
I follow you
I follow you on pinterest
I pinned Run Your Own Race
I shared on fb
I tweeted https://twitter.com/#!/RunningWTG/status/163581711492464641
I posted on my blog sidebar
My #1 resolution is be more vocal at work and just work harder in general. I'm pretty lazy :)
to lose weight
amramazon280 at yahoo dot com
pinterest follower
amramazon280 at yahoo dot com
https://twitter.com/#!/pinoysugarplum/status/163880644529754112
My resolution is to have a healthy year
I follow your blog! My NY resolution is to get back into my pre baby shape. That means I need to exercise and eat healthy during the week (I let myself indulge a little on the weekends).
https://twitter.com/#!/pinoysugarplum/status/164068768602001408
I try not to step on the scale very often, but my goal is for my jeans to fit comfortably and no longer be tight.
shawn113(at)hotmail(dot)com
my resolution is to drink more water!
littlegray88 at yahoo dot com
My resolution is to lose weight and PR nonstop!
I follow you on Pinterest.
I link this giveaway up in the sidebar of my blog.
Thank you for such a great giveaway! My number one resolution is to spend more time with the people and pets I love!
My email is tra313@hotmail.com
https://twitter.com/#!/pinoysugarplum/status/164813200402022403
to reduce my stress level
thanks
aunteegem@yaho.com
http://www.facebook.com/sharer/sharer.php?u=http%3A%2F%2Fthehappyrunner.blogspot.com%2F2012%2F01%2Fsubway-turkey-melts-review-and-giveaway.html%23.TysFXSheP-I.facebook Julie A Scott Laws
aunteegem@yahoo.com
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