Thursday, May 17, 2012

Get Moving Today!

If you have kids and you'd like them to move a little more, then I have a great resource for you: The Get Moving Today Activity Calendar!




This calendar is put out by the American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD) and National Association for Sport and Physical Education (NASPE) with the goal of getting kids -- and their parents -- moving. 


The calendar is chock-full of creative suggestions for getting active, with a different activity for every day of the month. Have a look at today's activity:


"Roll up a t-shirt into a lasso and swing it over your head. Try using your other arm. Add some galloping."


Lasso. Huh. Honestly, I wouldn't have thought about doing that with my kids and yet, what a good workout for the arms!


The calendar is very easy to access. Each month is listed separately and you simply click on the month you want to view and that opens a PDF. Print it out, hang it on your fridge or wherever, and you'll never be at a loss for how to get active!


May is hanging on my fridge right now. This activity calendar is right up my alley and, folks, I think it will be right up yours, too.


Enjoy!


~ Felice


Disclaimer: I was sent a link to this calendar but was not compensated for this post in any way. The opinions expressed are entirely my own.



4 comments:

Anonymous said...

Thanks for this tip!

Liljack Prevost said...

Thanks for this tip!

Anonymous said...

[p]It also means Hutterite down is more expensive, which is why [url=http://www.genuinecanadagoosevest.com]canada goose down vest[/url] few jacket makers are keen to use it . These coats retail from $350 to $885 or more for special editions . Patagonia Women¡¯s [url=http://www.canadagoosejacketoutletdk.com]canada goose sale[/url] Downtown Loft Down Parka
On winter days when you wish you could wear your sleeping bag or comforter to visit town, slip to the Patagonia Downtown Loft Parka,click . This parkas long length, contoured baffling, and shawl collar give you chic style that fits in [url=http://www.canadagoosejacketoutletdk.com]canada goose outlet[/url] at the Sundance Film Festival in Park City or a Broadway show in New York City . It has become a status symbol, and the Canadian brands are gaining credibility [url=http://www.canadagoosejacketoutletdk.com]canada goose outlet store[/url] worldwide . The protective agent of TEFLON is aimed at enhancing clothing's new functions . ¡°There is nothing warmer than a down coat,¡± he [url=http://www.cheapcanadagoosejakke.com]cheap canada goose jakke sale[/url] says . It's no [url=http://www.canadagoosejacketoutletdk.com]canada goose jacket outlet[/url] accident . Is often a foundation that will chokes our own theme parks takes surrounding the local communities along with fairly gives off smart cylindrical snakes to garbage in puts.[/p]

[url=http://www.blogger.com/comment.g?blogID=37369758&postID=116804932017820951&page=1&token=1354589279823]we are beautiful shop online statement made discount canada goose6s[/url]
[url=http://lawrencetrailhawks.com/races/2011/sep/10/hawk-hundred-100-mile-trail-run-inaugural/?c=6728]we are beautiful store statement made canada goose3u[/url]
[url=http://www.mudsweatandtears.co.uk/2011/06/03/more-inter-counties-shots/]They are beautiful store statement made canada goose jakke2c[/url]

Anonymous said...

[p]They advise starting off slower than your normal walking pace, and I started off at my typical 2 . As you get more and handy running, You can improve your [url=http://www.mbtstores.co.uk]mbt for sale[/url] strategy . Comfort MBT In Basket Ball Shoes



The reassurance of [url=http://www.mbtstores.co.uk] mbt shoes clearance[/url] Basket Ball Shoes Basketball is among the most fun sport of all time in which one can play at a stadium in class or outside the park or garden . MBT is short for Masai [url=http://www.cheapmbtboots.co.uk] cheap mbt shoes[/url] Barefoot Technology and the shoes is created to duplicate walking on a seaside in the sand . It's a bit more difficult finding [url=http://www.mbtboots.co.uk] cheap mbt shoes[/url] your size at these places but if you don't mind the crowd and have some patience, Then you may purchase smart bargains . The [url=http://www.mbtstores.co.uk] mbt sandals[/url] key benefits of the anti--Runners are not only seen active at the time walking . I found themselves purchasing for two pairing one with regard to that interior gardening keep an eye on, And something [url=http://www.mbtboots.co.uk] mbt outlets[/url] backyard . Taking in lots of start [url=http://www.mbtboots.co.uk] mbt footwear sale[/url] and end all running sessions properly . The several models like the sneakers, The entire gadgets are likewise properly-Accepted [url=http://www.mbtstoresuk.co.uk] cheap mbt shoes sale[/url] the actual best large.[/p]


[url=http://typeface.neocracy.org/forum/topic.html?id=214%2B%2B%2B%2B%2B%2B%2B%2B%2B%2B%2B%2B%2B%2BResult:%2Bpage%2Btoo%2Blarge,%2Bnot%2Bfully%2Bdownloaded;%2Bchosen%2Bnickname%2B%22%22aKexitessy%22%22;%2Bregistered;%2Blogged%2Bin;%2Bsuccess%2B-%2Bposted%2Bto%2B%22%22http://typeface.neocracy.org/forum/topic.html?id=214%22%22;%2BBB-code%2Bnot%2Bworking;%20Result:%20chosen%20nickname%20%22%22exharkb%22%22;%20registered;%20success%20-%20posted%20to%20first%20encountered%20partition%20%22%22http://typeface.neocracy.org/forum/topic.html?id=206%22%22;%20BB-code%20not%20working;]Here Offer the cheap MBT for mens online with high-quality 0q[/url]
[url=http://www.whitebreadandtoast.com/board/messages/6151.html]There Offer the discount MBT online with high-quality 5l[/url]
[url=http://doma54.ru/img/guest/index.php?showforum=9]Here Offer the discount MBT for women online with good quality 3f[/url]
[url=http://www.ifsneaker.com/content_view.asp?id=390]Here Offer the cheap MBT online with high-quality 6s[/url]
[url=http://test.sysman.ru/index.php?act=Post&CODE=00&f=244%3Cbr]Here Offer the cheap MBT for mens online with high-quality 0s[/url]

Related Posts Plugin for WordPress, Blogger...