Wow, September flew by. I guess that's what happens when your first child heads off to kindergarten -- time starts to really fly.
And fly it did. With the rush of school starting, the peak of half-marathon training, my first-of-two fall half-marathons, and some work deadlines, the month was a whirlwind. And it shows in my mileage.
Here's what September looked like for me:
Running (miles): 81.6
Races: 1 -- the ZOOMA Cape Cod half-marathon
Cross training (sessions): lots -- at least two a week
Planks: one a day!
Eh, so, my mileage was hardly over 80. What can you do? The cool thing about this month's mileage is that it kicked me over 1000 for the year -- I ended September with 1021.9 miles so far in 2012. It means nothing, really. But I think it is cool.
My goal for October is to run strong in my half on Sunday, continue my daily planks, and ratchet up my cross-training. With no major races on my schedule after October 7th, I think some concentrated cross training will do my body good.
That's my plan, at least.
Happy October, everyone!
~ Felice
Tuesday, October 2, 2012
September recap.
Labels:
wrap up
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3 comments:
Have fun in your next race.
Enjoy the next race and cross training. September was a very low month for me too, must be the time of year?
Thanks for the recap. Enjoy and have fun on your next race. :)
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