My hamstring is acting out.
It's the right one. Always the right one.
We've been getting along fine for months and now this. I took it out for an extra hilly, slightly hard, longish run on Sunday. I treated it to a rest day yesterday. Now, though, it's all fired up. It's sore. Tender. Needs attention. So, I'll give it the love it deserves -- some massaging, lots of ice, a little ibuprofen, even a dose of peanut butter.
With any luck Hammie will calm down soon and we'll be all made up in no time.