I'm well into my third week of sugar-free (flour-free, most-white-stuff-free) living and as I look back over my second week, I see that this process has not been without its ups and downs.
Among the downs . . .
- Faliled attempts to make "paleo" bread, like the pathetic inedible eggy coconut mess that I made last night
- Post-run calf cramps
- Pizza cravings
- Potato chip cravings
- Well, pretty much any sugary/starchy/cheesy craving!
And among the ups . .
- Starting to get the pantry and fridge stocked with the right foods
- No headaches (WOO!)
- Regaining my energy
- Figuring out how to fuel for my runs
Downs and ups.
What I would like right now is some kind of awesome flourless, sugar-free bread. Does that exist? Dunno. If you know of one, hook a happy runner up and leave a comment about it!
Have a great week, everyone!